Available Online

4-Week Plan

4-weeks of custom workouts & nutrition guide.

  • 1 hour
  • 144 Canadian dollars
  • Location 1

Service Description

Want a custom built workout routine AND restriction-free nutrition guide designed to work around your body, goal, and schedule? Don't need a bunch of support or extra calls, just the meat & potatoes of fitness coaching? Then this is for you! This package comes with a 1-time hour-long intro call to get all the information I need, the workout & nutrition plan (give me ~48hrs to complete), and access to an app for workout access, progress tracking, and tutorial videos. **This plan does NOT come with extra coaching support.

Contact Details

  • Location 1

    sales@prhqtraining.com