Our bodies are power-incarnate.
It's time to treat them as such.
For too long have our bodies had to bear the shame, ridicule, and responsibility of society, to the point we have lost the ability to trust our physical birthright.
"You're too big!"
"You're too small!"
"You're showing off!"
"You're not showing enough!"
All narratives we are sold simultaneously, and now is the time to raise our middle fingers to them all and shut out all of that noise.
NOW is the time to take back ownership of our bodies for everything that they are and that they aren't.
NOW, we live for ourselves first.
power & pays no mind to the chatter.
Is designed to nourish & excite- not diminish and drain.
Moves with sheer confidence, sensuality, and strength.
Hey! I'm Daria
You probably already know who I am (You could also go creep the "About Me" page on this website) but let me give you the TL;DR version of who I am and why I'm here.
I'm a mom to a spunkilicious 4-year old daughter, a competitive powerlifter, a "retired" aircraft mechanic, and most of all a self-proclaimed diet-industry revolutionary.
You could say the life I've lived has given me a unique perspective on the potential that a woman's body has, and how society treats women is utter bullshit. I became a coach to change that, to change how us as women use, view, and treat our bodies.
So I spent years getting certified in nutrition sciences, creating fitness programs for women who live full fucking lives, and trying to break down the insecurities and mistrust that the dozens of women who I've worked with have.
I don't want my daughters generation having the same trauma around their bodies as ours had, and that requires helping other women heal their trauma first.
When you join this program, you aren't just joining another run-of-the-mill "bikini ready" BS program - you are holding the torch for a fucking revolution of healing.
My favorite thing about working with Daria is she doesn't force you to do what has worked for her. She allows you to do what works for you. She personalizes every workout and nutrition plan to YOU rather than making you fit into hers. She listens, cares, and holds space for you when you are at your lowest of lows. She never forces you or pressures you. She allows you to take the time and space you need when you need it. If you want a Coach who is not only a motivator but a friend, she is the person you need to hire...like now
I love working with Daria because it's the perfect combination of understanding and motivation. There's been times that I just couldn't get myself to the gym and Daria would comment about how rest and recovery is important. There were also times when I'd get to the gym 7 days in a row and Daria was my biggest cheerleader! I also thoroughly enjoy when she nerds out on the science behind nutrition and fitness. It's so powerful and you can tell she's passionate about sharing her message! I've learned a TON and I can't wait to get back in the gym with my OWN program I made for myself with the help of Daria!
I saw your post with the bikini picture and I was like I am going to weigh myself, I havent since quarantine started, I'm at 140lbs ! I have not seen that in a long time. I lost weight on quarantine! I don't hold any weight to that number on the scale (pun intended haha) but it shows that what you teach is a lifestyle, a healthy body positive one. I am so grateful for the journey I took with you. This time last year in was 15 lbs heavier and not just on the scale but in my mindset, the way I saw myself, my confidence. Thank you for being such an incredible amazing coach and friend. So grateful for all you taught me. I enjoy life guilt free but also sensible. Right now is a guilt free moment enjoying a Pina Colada haha. Love you Daria
The Nitty Gritty
We begin June 15th! The experience is 12 weeks long.
LIVE group calls will take place every other Thursday (A schedule will be emailed)
The experience's focus is broken up into 3 phases, each is 4-weeks long: Mind, Food, & Movement.
Phase 1: The Mind
This phase is what we will call the "deconditioning phase". It is where we process & throw out all the trauma, limiting beliefs, and dysmorphia we hold onto around our body. We will dive deep into our history with ourselves, and though not a lot of physical change will happen here - the work we do in the other phases will not stick if we don't release these stories first.
Phase 2: The Food
Once we are cleared of our past, we are free to step into the future ballast-free! Food is something that, much to my annoyance, has become so incredibly demonized and misunderstood. In this phase we will simplify how to nourish our bodies in a way that gives us everything we need, without fear or restriction.
Phase 3: Movement
This final phase is where it all comes together and where your inner strength finally gets to be amplified! Every member of this experience gets a CUSTOM fitness plan built with their goals, life, schedule, and health in mind. This is what turns this into "just another program" into a truly next-level experience & journey!
Ready to Join?
There will only be 15 spots open for this experience, since I need to personally write each individual fitness program! I will close registration when all spots are filled, but the start date of June 15th will not change.
I'm so excited to walk this path of healing and ownership with the 15 women who join!
New Extended Payment Plan!!
*All prices are in CAD. No refunds will be issued after 48hrs of purchasing (extreme exceptions may be considered, but you will need to discuss with me personally).